MM-Exporter recognizes installed versions of Dreamweaver® 3, 4, UD4, MX, MX 2004 and DW8 under Windows and saves selectively:

• all program settings
• all Site-Definitions separately at one time
• the "Configuration" folder
• backup an arbitrary, user defined folder
• Serial numbers of almost every MM program into a text file
• and/or alternatively all configuration data and entire settings from Win Registry

With MM-Exporter you can quickly restore your habitual Dreamweaver, Contribute, Fireworks and Flash workspace after a crash or change of system.
The "Configuration" folder will be saved to sub-directories sorted by backup date (see screenshots).
Import feature will let you choose a backup depending on date.

Furthermore:

• Backup all settings from Contribute 1, 2 and 3
• Backup of Fireworks MX, MX 2004 and FW8
• Backup of Flash5, MX, MX 2004 and Flash 8
• possibility to add DW to "Edit with" button of IE (5.x +)
• "Site-Converter" converts older Site Definitions, e.g. DW MX > DW8
• "Site Rescue" - restore Site Definitions from another "NTuser.dat" (Registry)
• "Site Search and Replace" Change text in Site Definitions
• "Password Recover" - shows all your site passwords codeless
• Save and load export settings
• Batchmode - run MM-Expoter automatically
• Append date to export path
• Online help English/German

Note: As I don't own a Mac, there's unfortunately no Macintosh version.